A peppery distinctive-tasting green combined with apple slices and dressed with some sauces for a vibrant blend of flavors and textures makes up #ProVFoods special Arugula and Apple Salad! Give it a try to refresh your palate in a healthy style.
Ingredients
100 grams arugula leaves
1 red apple
1 green apple
1 English cucumber
1½ tsps mustard paste
1 lemon
1 ½ tbsps honey
4 tbsps extra virgin olive oil
Crushed black peppercorns to taste
Salt to taste
Pro V Regal Jumbo Cranberries as required
Pro V Lite Activated Pecan Nuts as required
Method
1. Cut red and green apple into quarters. Deseed and slice.
2. Halve and slice English cucumber.
3. Take ice cold water in a bowl. Add arugula leaves and set aside for 10-15 minutes. Transfer in a salad rinser and drain excess water.
4. Take mustard paste in a glass jar. Squeeze lemon add honey extra virgin olive oil crushed black peppercorns and salt. Close the lid and shake well.
5. Take cucumber in a bowl. Add green apple and red apple. Reserve some dressing and drizzle prepared dressing and mix well.
6. Arrange some arugula leaves on a serving plate. Add some apple mixture on top. Sprinkle Pro V Lite Activated Pecan Nuts and Pro V Regal Jumbo Cranberries on top.
7. Arrange remaining arugula leaves and apple mixture on top. Sprinkle some more Pro V Lite Activated Pecan Nuts and Pro V Regal Jumbo Cranberries on top.
8. Drizzle remaining dressing and serve.
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